Loubieh bi Zeit

Loubieh bi Zeit 

Loubieh bi Zeit is a Lebanese vegan classic made of tender green beans simmered in olive oil with tomatoes, onions, and garlic. Flavorful, comforting, and perfect with rice or flatbread.

Cook Time35 minutes

Total Time minutes

45 minutes

CourseSide Dish ,Vegan Main

Servings4

Ingredients

• 500 g green beans, trimmed and cut in half
• 2 medium onions, sliced
• 3–4 cloves garlic, minced
• 4 medium tomatoes, grated or finely chopped (or 1 cup tomato sauce)
• ½ cup olive oil
• Salt to taste
• ½ tsp black pepper
• ½ tsp cinnamon (optional but traditional in Lebanon)
• 1 tbsp lemon juice (optional for brightness)

Instructions

Sauté the onions

• Heat the olive oil in a pot over medium heat.
• Add sliced onions and cook until soft and lightly golden.

Add garlic & green beans

• Add minced garlic; sauté for 30 seconds.
• Add the green beans and stir well to coat with oil.
• Cook for 5–7 minutes, stirring occasionally.

Add tomatoes & season

• Add grated tomatoes (or tomato sauce).
• Season with salt, pepper, and cinnamon.
• Mix and bring to a gentle simmer

Slow cook

• Cover and cook on low heat for 25–30 minutes, until beans are soft and the sauce thickens.
• Add a splash of water only if needed.

Finish

• Taste and adjust seasoning.
• Add lemon juice if you prefer a brighter taste.
• Serve warm or at room temperature.

Small Notes :

• The more olive oil, the richer the flavor this dish is meant to be “bi zeit” (in oil).
• Even better the next day as flavors deepen.
• Serve with warm pita, or with Lebanese rice for a full meal.